ITS PLANKSGIVING!!!

ITS PLANKSGIVING!!!

Your core is everything when it comes to dance. Want to do multiple turns?Want to balance for a long time?Want to hold your leg high?Want to get rid of your sway back?What to have stability and control?Want to jump high? Guess what…you need a strong core!! What is...
How to prepare for Photo Day

How to prepare for Photo Day

Photo Day is approaching! Here are some tips for preparing for a dance photoshoot. Remember, the more prepared you are the better your photos will be! Make sure you know what you will be wearing for your photoshoot. If you are wearing 2 or more outfits practice...
How to prepare for Recital

How to prepare for Recital

Learning Choreography for Recital By now your teachers are finishing up the choreography for your Recital dances. Don’t feel ready yet? That’s ok, you still have time! The perfect opportunity to get a recording of you and your classmates performing the dance is once...
Dancer Injury Prevention!

Dancer Injury Prevention!

Dancing is a physically demanding activity. Injuries can happen; however, there are many ways to avoid injury or to help manage an existing one. *Note – This is based off of experience, if you are injured please be sure to always consult your physician or...
Performing Do’s and Don’ts for Dancers

Performing Do’s and Don’ts for Dancers

Performing is a large part of a dancer’s life. It allows a dancer to share their creative expression and technical abilities. It is a time to bring together all their hard work in the studio and show an audience progress and talent. It is an amazing time for dancers...