As dancers, we know and appreciate that there is more to dance than steps, smiles, and 8-counts. Let’s dive a little deeper into the ways in which your dance training is going to aid you in real life situations. 1. Passion – The amount of commitment,...
Summer is upon us! Who doesn’t love warm Summer days and a little time to rest our bodies and our minds? As dancers, rest is so important because it gives our muscles time to recover, and it helps us avoid injuries. However, did you know that an athlete starts to lose...
Your core is everything when it comes to dance. Want to do multiple turns?Want to balance for a long time?Want to hold your leg high?Want to get rid of your sway back?What to have stability and control?Want to jump high? Guess what…you need a strong core!! What is...
Photo Day is approaching! Here are some tips for preparing for a dance photoshoot. Remember, the more prepared you are the better your photos will be! Make sure you know what you will be wearing for your photoshoot. If you are wearing 2 or more outfits practice...
Learning Choreography for Recital By now your teachers are finishing up the choreography for your Recital dances. Don’t feel ready yet? That’s ok, you still have time! The perfect opportunity to get a recording of you and your classmates performing the dance is once...
Dancing is a physically demanding activity. Injuries can happen; however, there are many ways to avoid injury or to help manage an existing one. *Note – This is based off of experience, if you are injured please be sure to always consult your physician or...
